Moringa Is The New Superfood

Kale and matcha have long since ruled the supergreens kingdom. But recently, a powerful new grassy-hued food has started making waves as an even healthier alternative. Moringa oleifera, also known as horseradish tree because of the pungent, bitter flavor of the roots, is a tree native to India, Pakistan, and Nepal. You may have noticed the catchy name, which sounds more like a salsa dance move than a superfood, cropping up as an ingredient in smoothies, juices, and booster shots at health food shops nationwide. Some have already called Moringa, with its seemingly endless list of benefits, the next big supergreen of 2017. But while it may strike the average green-juice–swigging American as new, the nutrient-packed plant has been used in Ayurvedic medicine for thousands of years.
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